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A continuation from my previous blog on recognising early overwhelm. In my last blog, we explored some of the subtle signals your nervous system sends when you’re starting to move too fast for your own energy.But there’s a deeper question underneath all of this: Why do so many women miss these signs until they’re already exhausted, overwhelmed, or burnt out? The truth is simple — but also heartbreaking: Most women are so used to pushing that “over-functioning” feels normal. W

Feeling Stretched Thin? Your Nervous System Might Be Asking for Help How Energy Healing Can Gently Support You Let’s be real—life can...