Helping busy women calm their nervous system and feel at peace again.
Relax your mind and body
Release stored stress & emotions
Restore your natural balance
Gentle energy healing sessions to release stress, anxiety, and emotional overwhelm — so you can breathe easier, sleep better, and feel more like yourself.
Helpful for women, men, children, pregnancy, post partum, pre and post surgery for recovery, safe for breastfeeding mamas.
Available remotely or in-person with Sylvia
Nice to meet you !
I’m Sylvia, a holistic practitioner based in Auckland, New Zealand.
After walking through my own seasons of stress, overwhelm, and healing, I discovered the profound impact of energy work — it helped me find my calm again, reconnect with myself, and restore balance from the inside out.
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Those experiences inspired me to help others do the same. Today, I support women, mums, and professionals to gently release what’s heavy, reset their nervous systems, and feel lighter, calmer, and more at ease in their own bodies.
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My approach is grounded, intuitive, and deeply compassionate — blending different energy healing techniques to meet each person where they are and help them move forward with clarity and calm.
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Throughout my different sessions with Sylvia I have been able to find myself again and regain confidence and motivation. It helped me navigate a difficult time in my life. I now have the space in my mind to focus on my health and well-being.
S. Y.
Which session is right for you ?
Energy healing sessions can help us in different stages of our lives, have a read below to see what resonates with you and your needs.
"I need to relax and destress"
An energy healing session can help you deeply relax, release built-up tension, and calm your nervous system. ​It gently shifts your body out of stress mode, promoting a sense of peace, balance, and overall well-being—perfect if you just need to unwind and recharge.
"I've been through some big life events"
Energy healing can support you through big life events by helping to release emotional stress, restore balance, and calm the nervous system. Whether it's grief, loss, change, or trauma, one or ongoing sessions can create a safe space for healing, grounding, and regaining a sense of clarity and stability.
I highly recommend Sylvia, everytime I go to have a session with her I know I will be releasing a lot of my stress and I will feel so much more relaxed. I always feel happier, lighter and life is easier after I’ve had an energy healing session.
The gentle practices that bring you back to balance
Feel safe and supported as I guide you through in-person or remote Energy Healing sessions utilising these three modalities.
Access Bars
A powerful yet gentle technique to clear the mental clutter & find inner stillness.
Body Whispering
Tune into your body’s wisdom for deep healing.
Reiki
A restorative experience to release stress & restore balance.
My gift to you
Feeling overwhelmed ?
This 3-step mini guide helps you reset your energy and return to calm — in under five minutes.
Because your peace of mind is not a luxury, it’s your power.
Get in touch
Woodside Rd
Massey
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