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Relax Restore Rejuvenate

Creating relaxation with energy healing

Increase your overall wellness with a remote or in person energy healing session with Sylvia. 

Ancient healing techniques to improve your wellbeing

Energy healing, through a blend of Reiki, Body Whispering, and Access Bars, is a powerful and transformative practice that nurtures your holistic well-being, encompassing mind, body, and spirit. Rooted in ancient wisdom, this approach focuses on tapping into the universal life force energy to rebalance and harmonise the body's energy centres, fostering relaxation, stress reduction, and overall wellness.

Practitioners of this profound modality, using gentle touch or non-touch techniques, aim to clear energy blockages and stimulate the body's innate ability to self-heal. This holistic method integrates principles from both eastern and western healing traditions, seeking to unearth and address the underlying causes of imbalance rather than merely alleviating symptoms.


By engaging with multiple dimensions – physical, mental, emotional, spiritual, and energetic – this approach seeks to facilitate profound and enduring transformations in your well-being.

Image by Amanda Vick

Throughout my different sessions with Sylvia I have been able to find myself again and regain confidence and motivation. It helped me navigate a difficult time in my life. I now have the space in my mind to focus on my health and well-being.


How will energy sessions help me?

Restoring balance to your body's energy, promote relaxation, releasing emotional blockages, and supporting your body's natural healing processes.

Balancing your energy

Energy healing works by restoring balance to your body's energy systems, such as chakras or meridians. When these energies are balanced, your body can function at its best, improving your physical, emotional, and mental well-being. By clearing blockages and restoring the flow of energy, you can experience a greater sense of harmony and vitality in your life.

Relieving stress

Energy healing techniques help you enter a deeply relaxed state, similar to meditation. This relaxation can reduce stress, anxiety, and tension stored in your body. As you relax, your body's natural healing processes are supported, promoting overall health and well-being.​

Emotional release

Emotions are closely connected to energy, and energy healing can help release emotional blockages. By addressing these imbalances, you can experience a sense of emotional release and relief. This can lead to greater emotional strength and a more positive outlook on life.

Boosting healing

Energy healing is believed to support your body's natural healing abilities. By addressing energy imbalances, it can complement traditional medical treatments. It's a holistic approach that aims to address the root causes of issues rather than just treating symptoms, helping you on your path to wellness.

I highly recommend Sylvia, everytime I go to have a session with her I know I will be releasing a lot of my stress and I will feel so much more relaxed. I always feel happier, lighter and life is easier after I’ve had an energy healing session.

Three techniques

Energy healing sessions are designed to create relaxation and can be in person, or done remotely.


Access Bars

This energy healing process uses the 32 energy centres or bars located on the head. Once unlocked through gentle they flow down the body clearing out thoughts, ideas, attitudes that aren't benefiting you anymore. 


Body Whispering

These gentle sessions include contributions from the earth and nature. They are particularly beneficial for chronic pain, life trauma, depression, anxiety, stress and insomnia.



As a Reiki practioner Sylvia uses her hands to deliver energy to your body - improving the flow and balance of your energy to support healing. Reiki helps with pain and tension relief and the promotion of natural self-healing.

Get in touch

Woodside Rd


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